Eating Guidelines for Gout Gout is a€type of arthritis. It occurs when high levels of uric acid cause crystals to form in your joints and soft tissues, leading to inflammation, pain and swelling. The amount of uric acid in your body depends on the following: The amount of uric acid your body makes and gets rid of. Top 10 Natural Home Remedies for Gout. Gout is a type of arthritis that can affect different body parts like the ankles, knees, hands, wrists but mainly affects the big toe. Symptoms include acute pain, inflammation in the joints causing swelling and tenderness. Many gout sufferers have experimented with natural home remedies. The goat was first domesticated in 10,000 BC and was the first animal to be used for its milk. There are over 450 million goats in the world and 210 different species. Click for more kids facts and information or download the worksheet collection.